Thursday, April 16, 2020

30 Days of Biking - Day 16

USMES Thursday Night Social (C)

Between the weather being cold this week, my mountain bike in the shop, and the project that I am working on it been a week of Zwift. I was supposed to do a Zwift Meetup Ride with the Newtown Lunartics but when I woke up this morning, looked outside, saw it snowing and pulled a Michelle and went back to bed. To get my ride in today I opted for the United States Military Endurance Sports group ride.  The range on the ride is 2 to 2.5 watts/kg but they are always at the high end and I can only maintain that kind of power for the first 5 to 10 miles.  I end up getting dropped but for me its great opportunity to push myself and really work hard.

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